Day Course April
Awakening the Heart: An Introduction to Buddhist Meditation
Saturday, April 17, 11-4 pm
Saturday, April 17, 11-4 pm
with Kelsang Oden
What, really, is meditation? For Buddhists, it is the very heart of their spiritual practice – the method whereby they bring about deep, positive and lasting transformation in their lives. This Day Course offers a mixture of instruction and practice. We will look at different types of Buddhist meditation, obstacles that can arise in practice, and the extraordinary benefits of making meditation a part of our daily life. There will be time for discussion. No previous knowledge or experience is necessary.
SCHEDULE :
Session 1 .......... 11 am - 12:30 pm
LUNCH .......... 12:30 - 1:30 pm
Session 2 .......... 1:30 - 2:30 pm
BREAK ......... 2:30 - 3:00 pm
Session 3 .......... 3:00 - 4:00 pm
LUNCH .......... 12:30 - 1:30 pm
Session 2 .......... 1:30 - 2:30 pm
BREAK ......... 2:30 - 3:00 pm
Session 3 .......... 3:00 - 4:00 pm
COST : $65, including a light vegetarian lunch (less 50% for Foundation Program Students)
For Information or to Register : Please call Lorna Rose at 427-7622.